Return to site

WOD 5/8/2015

Get ready for ropes!

WU: Learn footwork for rope climbs
Strength/Skill:
Power Snatch
Build up to a heavy single
WOD
"Randy"
75 Power Snatches (75/55)
All Posts
×

Almost done…

We just sent you an email. Please click the link in the email to confirm your subscription!

OKSubscriptions powered by Strikingly