WU: Handstand Walk practice
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
Time Cap: 20:00
30 Double Unders
15 Russian Twists (R+L = 1, 35/20 DB)
This workout will begin IMMEDIATELY after the 20:00 cap of JT. There will be a running clock that will start over at 20:00. Good luck!
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