3 Power Cleans + 2 Jerks (1 x 3 + 2)
You may drop the bar between power cleans. Jerks and be push or split or one of each (thats what I did)
Time cap 10:00
Power Clean and Jerks (135/95)
Burpee Box Jump Overs
Use a weight you can hit 10 unbroken relatively easily when fresh. Scale wisely...
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