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WOD - Monday, 1/14/2019


3 Power Cleans + 2 Jerks (1 x 3 + 2)

You may drop the bar between power cleans. Jerks and be push or split or one of each (thats what I did)
Time cap 10:00



For time:
10-9-8-7-6-5-4-3-2-1 of:
Power Clean and Jerks (135/95)
Burpee Box Jump Overs


Use a weight you can hit 10 unbroken relatively easily when fresh. Scale wisely...

Time Cap: 22:00

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