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WOD - Saturday, 2/20/2016

WU. (7 minutes)
Clean and jerk complex (empty bar)
3 Hang power cleans
3 Front squats
3 Cleans
3 Strict presses
3 Jerks
x 5
A. Strength: Clean and Jerk
20 minutes to work to a heavy single. 
Not necessarily a PR but if you're feeling good go for it.
B. Conditioning
15 Rounds for time
3 Clean and jerks (135/95)
7 Burpees
Time cap: 20 mins
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