3 RNFT: (These are meant to be light)
10 Goblet Squats
10 1-Legged KB Deadlift (Each Leg)
A. Strength: Deadlift (15 minutes)
3 x 5 @80%
C) AMRAP 20:
5 Clean and Jerk @ 135/95
15 Air squats
Extra Credit: Go outside and live a little!!
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