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WOD - Saturday, 8/11/2018

2018 CFCI CrossFit Games

Day 6

2018 CFCI CrossFit Games Event #10

CHAOS.

Here's what you missed

3 RFQ
5 pull ups
10 push ups 
15 air squats
20 kbs (light)

2018 CFCI CrossFit Games Event #10
AMRAP 5
10 cals
5 burpees 

2018 CFCI CrossFit Games Event #11
(Told to the athletes one movement at a time) 
A)40 DB snatches
B)25 GS burpees 
C)50 lateral step ups 
D)Sled pull length of the gym
E)45 box jumps 30/24 
F)35/30 ass bike
Time cap 21:00
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