Kettlebell Line Races.
A. Strength: Bench Press (18 minutes)
4 x 5 @80%
With you best bud
6 Bench presses (155/105)
6 Burpee Box jump-overs
12 KBs (53/35)
"I go / you go" Partner switch every round. Resting partner spots.
Extra Credit: Meal Prep
...if you don't have a ton of Thanksgiving leftovers...
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