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WOD - Sunday 4/12/2015

Power cleans, HSPU and runs

WU. barbell complex (performed with empty barbell)
3 power cleans + 3 HPC + 3 front squats x 5
A. For Time:
10-8-6-4-2
Power cleans (185/125)
HSPU
1 run to Bill Murray (Approx. 250m)
10 PC, 10 HSPU, 1 run, 8 PC, 8 HSPU, 1 run and so on
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