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WOD - Sunday 4/26/2015

LET'S MAKE SURE AND GIVE COACH ELIE AND AMANDA LOPEZ A HUGE CONGRATS ON TAKING 2ND PLACE AT BEAT THE BRACKET!!! WOOOO
WU.
2RFT - With a partner
250m Row
ME Wall Ball (20/14)
*While partner 1 rows, partner 2 does ME wall ball. Each athlete must row 2 rounds
A. Strength
Thruster - Heavy Single
B. Conditioning
90 Seconds of ME Thrusters (75/55)
Rest 30 Seconds
3RFT
250m Row
Kettlebell Rack Hold (75/53) 
While one partner is rowing, the other partner is holding kettlebell's in rack position. Each athlete must hold 2 kettlebells, one in each hand in rack position.
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