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WOD - Sunday, 6/21/2015

WU. Indian run with medball
A. Strength: Push press
4 x 8 (at ~60% of your 1RM pp)
B. Conditioning:
With a partner complete the following for time:
800m run with medball (together, one medball)
100 wallballs
100 S2OH (115/75)
100 double unders
800m run with medball 
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