WU:
With an empty bar or PVC:
4 Hang muscle cleans
4 Hang power cleans
4 Front Squats
4 Cleans
x 3
Directly into:
B. Strength 2: Front Squat (10:00)
Work up to a heavy double
C. Conditioning
"Hold Your Horses"
AMRAP 5
5 Cleans (135/95)
10 T2B
Trying to function after today's WOD.
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