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WOD - Tuesday, 6/23/2015

A. Strength: Deadlift
3 x 5 @75% of your 1 RM (see 6/16/15)
B. Conditioning:
5 RFT:
7 deadlifts (275/165)
14 Over-the-bar-burpees
"Why'd you make it have BURPEES!?!?"
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