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WOD - Wednesday, 11/7/2018

A. Strength: Deadlift
Build to a heavy 5.

B. Conditioning
For time:
21 Deadlifts
10 DB Box Step Overs
15 Deadlifts
10 DB Box Step Overs
9 Deadlifts
10 DB Box Step Overs
 

For more details check out the WOD on WODIFY!

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