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WOD - Wednesday, 6/26/2019

Careful What You Wish For

Metcon
"The Valley of the Shadow of Death" (Time)
70 Wallballs
60 Cal on Machine
50 GHD Sit-Ups (V-Ups)
400m Run
30 Games-Style Burpees (6" target)
20 C2B Pull-Ups (35 Ring Rows)
10 Wallwalks

Time Cap: 35:00
 

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